Alleviating Emotional Pain Guided Meditation w/bilateral music
$3.95
$3.95
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Alleviating Emotional Pain Guided Meditation is a 14 minute meditation designed to help diminish emotional pain. The bilateral music in the background alternates back and forth, moving from left to right - a technique used in EMDR (Eye Movement Desensitization Reprocessing) to deepen and integrate the process. To receive the greatest benefit of the bilateral effect, be sure to wear headphones.
Size
12.7 MB
Duration
13 minutes
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