Lunges and Box Closeouts

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Success on the defensive end of the court is dependent on an individual's ability to help and rotate to cover for one another. These are a couple quick individual defensive drills that are used to help players become better individual defenders so that it translates over to successful team defense. Watch as Coach Cal teaches his team the proper footwork to guard the top teamsĀ  and players in the country.
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Size
122 MB
Duration
2:27
Resolution
720 x 480 px
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Lunges and Box Closeouts

0 ratings
I want this!