Lunges and Box Closeouts
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Success
on the defensive end of the court is dependent on an individual's ability to help
and rotate to cover for one another. These are a couple quick individual defensive drills that are used to
help players become better individual defenders so that it translates over to
successful team defense. Watch as Coach
Cal teaches his team the proper footwork to guard the top teamsĀ and players in the country.
Size
122 MB
Duration
2:27
Resolution
720 x 480 px
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