Float On Your Hands with Tracey Noseworthy - Mobile
$6
$6
https://schema.org/InStock
usd
This short class teaches you to prepare for, and move into, an arm balance in a way that feels light and stable. Tracey begins with a slow, strong flow, building shoulder strength and finishing with crow pose and a well-deserved sivasana.
Size
1000 MB
Duration
18 minutes
Resolution
720p
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