Healthy Hamstrings with David Procyshyn - Mobile

$6
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Tight hamstrings can cause all kinds of problems, such as lower back pain, neck pain and muscle cramps, as well as limit the range of motion in your hips and knees. Releasing your hamstrings can improve the efficiency of your running or cycling, improve recovery from workouts, increase circulation to your feet and make your legs feel much better. This class is good for all kinds of reasons, for all kinds of people.

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Size
433 MB
Duration
19 minutes
Resolution
960 x 540 px
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$6

Healthy Hamstrings with David Procyshyn - Mobile

0 ratings
I want this!