Prenatal Yoga for the Lower Back and Sciatica: Core with Sarah-Jane Steele - Mobile

$6
0 ratings

An important part of providing relief for lower back and sciatica pain is learning how to engage the core muscles. In this short class, Sarah-Jane teaches you how to find core stability and gets you to strengthen the most important muscles to protect your lower back and provide sciatica relief.

I want this!
Size
160 MB
Duration
19 minutes
Resolution
720p
$6

Prenatal Yoga for the Lower Back and Sciatica: Core with Sarah-Jane Steele - Mobile

0 ratings
I want this!