1-on-1 Post-Ups

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In this video you will see the importance of post defense for not only post players but guards as well. Watch as Coach Cal takes his team through this defensive drill while also teaching them the concepts of post defense. This drill is designed to teach players to work before the offense catches the ball and once the player has possession, all at game speed

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Size

254 MB

Duration

6:21

Resolution

720 x 480 px