Free Cardio Workout Programs!
CAD$0+
CAD$0+
https://schema.org/InStock
cad
I will upload some FREE workout programs that I come up with from time to time - including both cardio and weight training. These are for you if you are looking for a challenge or want to spice up your workout routines! Stay tuned for my eBook on my tips and explanation on health, fitness, and exercise!
P.S. Upon checkout, the site may ask if you want to make a donation for downloading this file.
You will receive a PDF file that includes 4 different workouts that can be done on the treadmill, elliptical, or stationary bike.
Size
489 KB
Length
4 pages
Add to wishlist