Make This Your Moment: A Step-by-Step Guide to Changing Your Life… for Good

Hi Strongie! I removed this ebook because it no longer aligns with what I teach or believe. I'm working on something even better for you. Make sure you're on the Strong Inside Out Email List to be the first to know when it's released!

Are you struggling to make big changes in your life, but just can't seem to make the shift?

Designed as a workbook, is built to guide you through the process of making the decision to change so that it sticks.

• A deliciously-designed 53-page e-workbook in pdf format

• Printable worksheets included to guide you through the process and increase effectiveness through action

• No-BS information and motivation derived from experience inspiring change in clients, psychological theories and research.

I want you to wake up to your life. To the realization that our time here is limited.

Every day you live in fear is a day wasted,  from you by forces that don't even exist.  By the "."

Are you willing to give up your dreams, your passion, for some fear that  happen?  What if it never did, but you wouldn't know because you never tried at all in the first place?

The premise of my book isn't centered on goals, or techniques for achieving them.

The point of this book is to push you to––make the choice to change your life.

Want to lose weight?  That's covered.  Want to get out of your job?  Yep, that's in there too.  Want to get out of your stale relationship?  I know it's scary, but I take you through that, too.

This guide addresses every major change you could want to make, with step-by-step exercises to hold your hand every step of the way.

To make it as helpful and actionable as possible, I developed it as a workbook. It will guide you through change, rather than just telling you it can be done.  In addition to detailed chapters, research, and motivational insight, printable worksheets are included within.

Here is the table of contents to give you an idea of what to expect:

Let this be the moment you decide to change, and start living your life already.