12000 Step A Day Challenge Tracker & Motivation Pack
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This is a 5-day 12,000 steps a day challenge.
Every day for 5 consecutive days you must build up over 12,000 steps.
In this printout, I've included a daily tracker along with quotes, affirmations, reading to encourage you and show you the health benefits and loads of tips for building up your steps.
This is a pdf download from WWW.IDEALWEIGHTCHALLENGE.COM
You are responsible for your own health and wellbeing, please seek medical advice if you are concerned about this challenge.
This is a pay what you want download. It's fine to put 0 and any small donation is really appreciated.
Size
74.1 KB
Length
5 pages
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