14er training program

This program includes:

- 4 week training plan (to complete on your own or with friends)

- 2 recommended strength workouts a week

- 3 recommended cardio workouts a week (including hikes at specific trails across the front range)

- 1 group "training hike" and clinic on what to wear, pack, eat, etc

- Guided hike up Mount Bierstadt on September 4th, one of Colorado's most beautiful and best 14ers for beginners (and so close to home)!

- Your guide will carry extra snacks, water and first aid. She will also be your trip photographer and will share all photo's of your accomplishment with the group post hike!

---->  After we conquer the peak we will meet for lunch to celebrate at the famous Beau Jo's pizza in Idaho Springs.

Can't make it on the 4th? No problem!!

Follow the program on your own (or with friends and family) and hike the peak on a date that works best for you! After registration you will have access to our free facebook group where you will be able to meet other active local women just like you who might be able to join you on your hiking adventures!!

*L2S members save %15 on all our programs, events and clinics!! 

After you register your program and schedule will be sent to your inbox.