The Full 12 Week Workout & Accountability Tracker, Track Measurements, Goals, Daily Thoughts & More, Workout Log, Fitness, and Training Diary For Making Real Progress

Are you sick of writing all of your workouts down in your notes on your phone?

It's time to go old school with these printable tackers for workouts, calories, goals and thoughts!

Don't just keep track of your workouts, but stay accountable for your progress

SET YOUR GOALS What are your training goals and when do you want to achieve them? Each day note your thoughts and keep track of not only the workouts you have achieved, the calories your aiming for but also how your feeling! These are great for going back to during your next cutting or bulking phase to see what worked well, and what made you feel a certain way

SIZE MATTERS Unlike other gym diaries, all Workout Logs come as A5 size, and are 6 x 8 inches as standard. This means you have plenty of room to track every part of your workout in clear detail and record any extra notes. You can print these off, get them bound and away you go

RECORD EVERY WORKOUT Struggling to remember what you did in your last workout? With these pages you can keep track of a huge 12 weeks of your workouts, go back and keep on top of your progress! Work out what is working for you and what needs improving

MONITOR YOUR PROGRESS With 4 weekly measurements and weekly check in pages you can keep on top of every aspect of your life and training, setting new goals, achieving new lifts, and creating the habits you desire

️ACCOUNTABILITY WITHOUT THE COST An accountability coach can cost a lot of money each week or month, but with this planner you have this by your side, you can jot down your daily and weekly thoughts and reference these when ever you need