The 60-Day Body Reshaping Challenge

Imagine Only Having To Apply What Fits Into One Page A Day To Get A New Body In 60 Days

"Anthony Dexmier is one of the few coaches in the industry that I trust 100%. He preaches what he's found to work the best, and is always updating his philosophy to make sure that his clients are doing what works best, and what will get them the best results. For this reason, I always look forward to publishing Anthony's articles on my website." Jason Maxwell (Jmax Fitness)

"When I came to Anthony I had no direction with my fitness routine and suffered from chronic shoulder and back pain. I wasn’t looking for fat loss or muscle gain, I was looking to lift and move pain free again. With a mix of post rehab and high performance training Anthony has me lifting better, moving better and as a side benefit of this has added muscle to my body and incinerated body fat." Shane (Texas)

"After having experienced a year of failure in my fat loss journey, I've decided to be guided by a coach. I won't lie, if I've chosen Anthony Dexmier, it was for his skills in nutrition and his scientific approach of fitness. All I can say is that he didn't disappoint me. I've lost a lot of fat (almost 4 points of body fat), but Anthony offered me a priceless bonus: He made me strong. I feel like I am as strong as steel, and in my daily life, it is just awesome!" Giuseppe (France)

Information is all over the internet. This product is about action. It tells you what to do every single day to build muscle and lose fat in 60 days using flexible dieting and my own form of Daily Undulating Periodization.

Here is What you can get your hands on right now:

• One single page to read for every single day of the 60 days so you're never lost about what do
  
• An integrated muscle building and fat burning program with a progression to make sure your body changes
  
• Integrated rest days into the 60 days. Every page tells you what to do.
  
• Daily mindset assistance so you never lose motivation and enjoy the journey
  
• A daily lifestyle strategy to recover better from training and live your life in the best way possible
  
• A flexible approach to nutrition with a portion size option or macronutrient counting. You get to choose
  
• A primer fat loss phase where you can expect to lose 5 pounds already
  
• A 3-week muscle building phase so you don't end up skinny after the 60 days. You can expect to gain 4 pounds of mostly muscle
  
• 3 weeks of more fat loss so you finish muscular and with abs starting to show.
  
• A new body in 60 days.
  
• Habits put in place for a better way to deal with your nutrition and training.
  
• A daily cooking tip to help you be more efficient in the kitchen with less hassle.
  

The 60-Day Body Reshaping Challenge Ebook (PDF)

Read ONE page a day, apply what you read, and obtain a new body, with more muscle and less fat in 60 days. I couldn't have made it simpler than this really. The program includes only 10 movements, those that give you the most bang for your buck. This way you can really follow your progression on each movement.

Every page of the ebook contains:

• Your nutritional requirements for the day
  
• A cooking tip to make it easier for you to follow the diet, or a powerful eating habit
  
• Your training session for the day, unless it's a rest day
  
• A powerful affirmation to get into the right mindset
  
• A powerful lifestyle habit
  
• 3 full-body training sessions a week, and 1 optional session
  
• A way to deal with stress, or make recovery easier
  
• No other fluff or unnecessary complication
  

The 60-Day Body Reshaping Challenge Training Spreadsheet (excel format)

This spreadsheet allows you to calculate your max on each lift so that you can always know what weight you're supposed to lift in the training program. Just enter your max on 8 repetitions and it calculates everything else for you.

The 60 Day Body Reshaping Challenge Nutrition Spreadsheet (excel format)

Enter your bodyweight in there and it calculates your macronutrients for you. You have the higher fat option or the moderate fat option so you can choose which diet suits you best. you can also alternate between the two to avoid monotony. This spreadsheet allows you to calculate your macros by grams or portion sizes.

Your Calorie and Macro Guide (PDF)

Only 2 pages, one detailing how to calculate portions and track macronutrients. The other the cheat sheet with the best sources of each macronutrient and their portion sizes so that eating can become a no-brainer.