Relaxation Brain Training - Finding Meditative Consciousness

$49
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If you are new to my programs you can get a taste of what they are like with the Free Shadow Work Journal: https://gum.co/fnek  

In this video workshop I will teach you seven tools to relax whenever you need to.  These tools will help you reach a meditative state faster and enhance the clarity of your meditations.

What will you learn:

  • Learn about stress and how it effects your brain and body.


  • Skills to relax anywhere at any time. 


  • Several tools to find what works best for you to regain energy.


Get a taste of what is in store: https://www.youtube.com/watch?v=f2nbyzZVI_A

My name is Jessica Cross and I have had over 1000 participants in my online and live workshops.  I am a Licensed Clinical Social Worker who specializes in Stress Reduction.  I hope you will take this relaxation journey with me and allow me to support you through this amazing process. 


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$49

Relaxation Brain Training - Finding Meditative Consciousness

0 ratings
I want this!