ONEMED

OneMed is a free guided meditation designed to break through the barrier of 'meditation'.  While it is somewhat brash and in your face, it is aimed at changing the meditative approach.  If you're frustrated with meditation, if it's become a 'discipline' or an 'exercise' involving willpower, it's time to redefine the conception.  Sit back, relax and forget everything you 'know' about meditation while giving yourself the time and clarity to listen.  Meditation is not complicated, it's so simple that we often overlook it's beauty.  It has been said that "the obvious is unseen", this is the point of this free guided meditation.  I hope it's something that can be used as a tool when we forget why we are meditating in the first place.  After years of struggling with meditation, I finally realized the key to it's purpose and wanted to provide something that was simple, digestible and real to assist in your spiritual journey.  My hope is this will be a gift that provides you with a fresh perspective on meditation and helps to break the monotony of spiritual 'practice'.