Disc #8 - Keep it standing

Disc #8 - Keep it standing! This hour plus dvd covers the revolutionary curriculum developed by SBGi Coach Karl Tanswell & the SBG-UK Coaches. The SBG UK athletes have been using this material for the last several Years to help dominate in the Cage, and now for the first time it's available to the public. The entire curriculum is designed solely to allow you to stay on your feet within the MMA Cage, and/or a self defense situation, and is all included on this DVD.