Ekagrata: Focus & Align. Yoga on the Beach - Maui, Hawaii

0 ratings

Learn how to stay focused in spite of distractions. When we focus our eyes to one point, we calm the mind and the body will follow. Practice this Power Yoga sequence and watch as distractions eclipse themselves from view.

It only takes a few minutes to start off each day balanced and aligned. Practice this beautiful Power Yoga on the beach and see how a little yoga and meditation can make all the difference in your world. It could possibly turn your day from flying, into SOARING.

Aloha Yogi's! Honored & delighted you are here! 😊 Welcome, Tribe Family! Preview this video on YouTube: https://youtu.be/hV5iNUU7pLw .

Download and Practice this Power Yoga video today! Broadcasted live from the beautiful beaches on Maui in Hawaii, follow us as we showcase several different gorgeous locations across the island while visiting family & friends.

Here, we can shut down the broadcast and come into ourselves. In yoga and meditation, we can explore our own inner truths and infinite possibilities. All is self, and together, we can create a healthier world we all can thrive in.

Specializing in Yoga & Guided Meditation, the Subconscious Mind, & Self Development; Maui | Yoga | Live has been offering full class practices to help people succeed in life since 2010.

Join me for Live Chair Yoga practice, breath-work and guided meditation Tuesdays at 8:30 AM (PST) https://www.periscope.tv/MauiYogaLive. These practices will be a sequence of relaxing, yet rejuvenating yoga poses (asanas) designed to awaken and balance the energies of the mind, body and soul.

Please remember, yoga can be as easy or as hard as YOU make it. Listen to your body, take as many breaks as needed and always consult your physician before beginner any exercise program.

The greatest gift we can give to ourselves and others is to do the work on ourselves. The people we effect in our every day lives NEEDS us balanced.

What happens to one of us, happens to ALL of us. We rise by lifting each other! Let's empower ourselves and each other as we move into this new world with its ever changing new energies.

HERE, we get to set a strong intention on envisioning a healthy, thriving & abundant relationship with our families, friends, co-workers, acquaintances, and in our home life, work, community, city, state, country, world and beyond.

Emitting Wholesomeness & Balanced Energies to All!

Aloha, Mahalo & Namaste,

Elaina & Corey Green

Maui | Yoga | Live

www.MauiYogaLive.com

Donations appreciated!

Paypal: elaina253@comcast.net

Venmo: @csgreen206 (9642)

Thank you!

Check out our latest work!

https://www.YouTube.com/ElainaYoga

https://twitter.com/MauiYogaLIVE