Yoga for When You're Anxious
$7+
$7+
https://schema.org/InStock
usd
YogaByCandace®
A combo of restorative yoga, hatha, and a mini flow, this is a grounding and calming yoga practice that includes breath work to help de-stress, re-center, and become calm.
You'll need a yoga bolster (couch cushion will work as will pillows) and a blanket for this practice.
Size
160 MB
Duration
62 minutes
Resolution
640 x 360 px
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