Dialectical Behavior Therapy Full Course + Bonuses

This self-study online course includes for each module approximately over 2 hours of self-paced videos you can pause (write down the minute you left off) and return where you left-off next time. It also includes printable worksheets for you to practice topics covered.

1. Mindfulness in DBT

2. Distress Tolerance 

3. Emotional Regulation 

4. Interpersonal Effectiveness 

When you purchase the full DBT program you get the following free bonuses:

🌸The EFT/Tapping Library

🌸Mindfulness and Meditation Workshop

🌸Removing Limiting Beliefs Workshop

🌸Creating Mental and Emotional Space Video and

🌸Lifestyle Audit Workshop

🌸Skills When the Crisis is Addiction Full Training

🤗💕A GREAT DEAL over 10+ hours of training.

Access and instructions will be sent via email after payment is complete.