Walter Camp's Daily Dozen REDUX: The ORIGINAL Daily Workout for Busy People

Walter Camp’s Daily Dozen workout routine is a program of exercises devised nearly one hundred years ago to give you a:

'running jump-start to the serious work of the day!' 

He devised 12 simple exercises that would be quick, simple, and of equal use to everyone, regardless of size, shape or current level of fitness.

Join the hundreds of people who have rediscovered this classic standing exercise routine through the Internal Force Fitness 'redux' edition.

No equipment = No excuses!