What to Expect if you Seriously Want to Recover

In this Module you will learn about -

• What are the golden rules

• Stress & Happiness

• Pleasure points

• No Good news can come from bad news

• Regret lives in the past - Worry is in the Future

• Find the Good in Everything

• The Fear of Dying

• Your Doctor knows best

• Perfection is a source of stress

• YOU’RE not going mad

• YOU have a habit

• THE KEY TO STOPPING PANIC ATTACKS - First Fear and the Second fear