Lifestyle redesign

Changing behaviors is usually not a simple thing to do. But with an honest sparring partner for support, you take conscious control of your own life. So choose the straight path, by evading common beginner mistakes. Let Mei guide you to success.

12 week program

• thorough intake (lifestyle and background, health and your body, diet and eating habits, goals and motivation, coaching and approach)
  
• 8x coaching (40 min sessions via Skype with follow-up email)
  
• ad hoc email support (up to 1x/week)
  
• value +$1400