CSW Student Level 9 - HD

Running Time: 1 Hour 21 Minutes

Volume 9 focuses on the Open Guard, Knee / Shin on Belly, and North - South positions. There is also a demonstration on the Motion Master that matches the partner techniques. There are 9 main areas of focus with well over 76 variations. Erik was on a roll in this section and was throwing out an unbelievable amount of information. You will definitely need to watch this many times. Downloadable Outline Included.

Summary:

Open Guard Passes

Knee / Shin on Belly Positions

Motion Master Drills

Knee on Belly Escapes

Shin on Belly Escapes

Knee on Belly Attacks

North - South Arm Positions

North - South Escapes

North - South Attacks