How to Stop Taking Things So Personally Workshop

A workshop that explores the reasons WHY we take things so personally, and how to sort out what's your stuff, what's their stuff, and how to speak up for yourself with grace. I'm giving you a step-by-step outline of what to do when confronted, embarrassed, or hurt by someone else's actions, what to say, and how to move on from the experience with confidence. I answer questions from real people in a live Q+A session at the end.

You will be given a 100-minute teaching mp3 and a 21-page workbook of the course discussion notes.