Chill Yoga: Use of Breath to Come Back to Yourself
$6+
$6+
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usd
This class is all about you. Use your breath to come back home to yourself. Feel your heartbeat during that momentary pause between inhale and the exhale. Support yourself with slow movement to support your vitality.
Level 1 - 60 minute class
Watch link provided after purchase
Chill Yoga: Use of Breath to Come Back to Yourself
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