BRAIN CHECK - Nutrition for Brain Health

Welcome! If you're interested in neuroplasticity and immune balance, you need to know how to decrease inflammation in the brain and body.

This class will help you assess your brain health and nutritional needs to balance brain chemistry and prevent neurodegeneration going forward. 

We will evaluate everything that affects brain health including: stress, brain oxygenation, sugar metabolism, essential fatty acids, the brain-gut axis, the brain-immune axis, gluten digestion, leaky gut and neurotransmitters. 

FORMAT: 
Over the next 14 days, you will receive a brain health and nutrition questionnaire along with daily mp3 audios to review everything that may impair brain function along with helpful strategies to improve brain health via nutrition, lifestyle and botanical medicine.

BONUS 

ANNE'S BRAIN HEALING MP3

Disclaimer: This class is not designed to identify or diagnose any diseases of the brain.