SECRETS of NUTRITION MANUAL
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$11
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Figure out exactly what you should be eating and at the same time avoiding in order to get the body you deserve.
Learn why Carbs are not necessarily the enemy!
Learn the importance of calculating your Basal Metabolic Rate and figure out exactly how many calories you should be consuming as well as exactly how to structure your diet!
Don't let all your hard training be wasted because of a bad diet!
Size
678 KB
Length
43 pages
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