My Very First Cookbook

$17
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Learn how I lost over 97 pounds and how I was able to kept it off!


That's right, I kept it off! No more yo-yo's for me.

Let's be honest often times keeping it off is the hardest part. 😉


And most people don't teach that. It's all about the hurry ups and buy my program and lose weight. Then you gain the weight back and you never end the cycle.


Break the cycle.


This will be the last detox and recipe plan for weight loss that you will ever need.

Seriously, stick to the plan and you will be pleasantly surprised and happy.

In this cookbook I share with you exactly what recipes I created to lose my weight and keep it off.


List of most common benefits:

🔸Weight loss

🔸Better digestion

🔸Reduced cravings

🔸Better sleep

🔸Fast and simple recipes

🔸Budget friendly


Why detox prior to weight loss?

🔸Get rid of toxins that will hinder your weight loss

🔸Reduce / Stop the cravings for soda

🔸Reduce / Stop the cravings for candy / cake

🔸Reduce / Stop the cravings for fast food

🔸Reduce the amount of colds

🔸Become more alert

🔸Faster weight loss

🔸Sustained weight loss


What you won't do:

🔸No Sarving yourself

🔸Never eating baby portions (you need your nutrients, eat them)

🔸NO elimination of pasta, grains or refined sugar

That last sentence caught your eye didn't it?


I said it. I didn't eliminate foods like some people do. Why? It's not realistic.

I didn't want to be miserable any more.


In fact it's more of a nightmare to me. Trying to fit myself in this special order menu and never having fun making my food or eating out.


Food is about family, memories, friendships and community. So if you tell me I can't have my grandmas chocolate cake and caramel icing or her chicken and dumplings... I'm going to say just lay me down by the river. Because I'm done.


We all eat sugar. Whether it's in fruit, pasta, potatoes, or your favorite cocktail. We must choose recipes that allow us to live and yet maintain a happy balance.


This is for you! Don't miss out! Don't keep wasting money on expensive programs that starve you and never help you keep the weight off or maintain it.

Our society makes food a four letter word. It's not! Don't let them convince you otherwise. You can enjoy your food, even fast food.


My cookbook includes the following recipes:

🔸Healthy Breakfast Smoothies

🔸Healthy and Fast Lunches and Dinners

🔸Vitamin Waters done right

🔸The most delicious almond milk ever!

SO MUCH MORE!


And because you are so awesome you get these extra bonuses! Hurry these bonuses will be gone soon! So if you didn't get it. It's gone and not coming back!


I'm also going to include my calendar so you can see how to space out the meals!

Bonus:

🔸7 Day Meal Plan

Kick start your week with this easy to follow plan. This plan will be including all the foods from the cookbook so it's all done for you!


You will have instant access!! 

👉 Instant Download - PDF version



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Medical disclaimer:

I am not a doctor, nor do I claim to be. I can not offer medical advice and as with all changes of food, medicine, exercise and anything related to your health consult with a physician before starting anything new. 



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My Very First Cookbook

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