TAI CHI: THE ULTIMATE BEGINNERS BUNDLE

£9.95
2 ratings

A GREAT TAI CHI STARTERS PACK 

INSTRUCTIONS TO START COURSE

THIS COURSE INCLUDES:

12 VIDEO CLASSES THAT INCLUDE:

The Basic Moves:
  • An introduction and exercise on Tai Chi Posture
  • An Introduction and exercise on Tai Chi Movement
  • An Introduction and exercise on Tai Chi Breath.

Extra Energy Boosts:
  • Plus a class on how to deal with Tiredness
  • Bonus class on boosting the Kidney energy
  • Bonus class on the importance of Hand massages

After doing this short introduction you will have a greater idea of what Tai Chi can do for you and how and where to carry on your Tai Chi training.

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Think of this as a Tai Chi taster class on steroids: Just take a look at the great selection of training videos and PDF's below!

Try a session and practice at home with these basic exercises (and now with extra sessions). Plus - Final Ideas PDF - directions and ideas to go further. Discover how Tai Chi can become a greater part of your life

Learn these simple exercises on posture, movement and breath.

About me

INSTRUCTIONS

Click on I want this, (if necessary add the code, but in most cases the discount is applied automatically). You'll get access straight away to the course. 

Make sure you have created a Gumroad account as all the lessons and files will be stored in your Gumroad library, accessible via the app, or the webpage. 

This product is not currently for sale.

All teapotmonk Tai Chi courses & books are delivered to you by Gumroad. But rest assured, you'll never receive any promotion from them.

Videos
12
Excellent Starters Session
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£9.95

TAI CHI: THE ULTIMATE BEGINNERS BUNDLE

2 ratings