Yoga Program for Office Workers
$0+
$0+
https://schema.org/InStock
usd
This office worker's yoga program is designed to help prevent the many problems created by
sitting at the computer for long periods of time, including carpal
tunnel syndrome, frozen shoulder, neck pain, head aches, back pain,
chronic stress and chronic fatigue. If you already have one of these
issues, this program will help alleviate the symptoms and potentially
move you toward being pain-free.
Pay What You Can. We
invite you to download programs for free, if finances are tight at the
moment. For those who are able, we would ask to kindly make a small
contribution. Thank you and namaste!
Size
439 KB
Length
5 pages
Add to wishlist