Vinyasa Strong: Revolved Bird of Paradise

Revolved bird of paradise class. Do you need a class that will get you moving, taste the sweetness of your sweat, twist and turn in ways you didn’t know that your body could one day do? Then this class is for you. The somatic experience of yoga is total embodiment of the present moment with sensations you feel in your body ;while untangling you’re mind. Grab a strap!

Level 3 - 60 minute class