Steele Pilates Foam Roller Class DVD
$30
$30
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The Foam Roller is useful to help bring a degree of instability as well as an increased range of motion to Pilates exercises. Teri Lee Steele guides you through an intermediate level Foam Roller Class based upon mat exercises - but they will feel very different and more challenging!
Watch link provided after purchase
Size
365 MB
Duration
60 minutes
Resolution
720 x 480 px
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