Vinyasa Strong: Internal Power Yoga Flow
$6+
$6+
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A mindful and energetic flow to get curious about how comfortable you are expressing your internal power to the external world. Proposed questions at the beginning of the class to tune into your first 3 chakras and take flight into eka pada koundinyasana and tittibhasana (firefly pose).
Level 3 - 60 minute class
Watch link provided after purchase
Vinyasa Strong: Internal Power Yoga Flow - Video Stream
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