Time for Self-Care Plan- you choose

 I know that a lot of people are going through this roller coaster of emotions right now; up super-high one day, but down way-low the next.

Many are tired out, discouraged and just confused about what to do from day-to-day, especially with kids. So I wanted to let you know that taking time out for yourself is important. Just one simple self-care activity daily can make a huge difference.👍 Here's a simple planner that lets you choose which activity you'll do for the day- this or that.