Chill Yoga: More than the Asana
$6+
$6+
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The asana is the tip of the iceberg. The breathe assists in getting below the surface, the depths of our practice. The hips are the center of our bodies and our actions can be trained to move from this place of a balanced center.
Level 1 - 60 minute class
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Chill Yoga: More than the Asana - Video Stream
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