Beyond Shame Journal/Workbook Downloadable Version

This journal/workbook was inspired by my 90K (about) Tiktok followers. It prompts you and other neurodivergent people to share shame triggers. To help you process beyond shame, it prompts you to think about alternate outcomes. It asks simply, "what if". 

I created this journal/workbook in response to specific needs expressed by my neurodivergent followers. I am offering this and other opportunities to deepen our relationship, beyond a social media platform.

This is a downloadable pdf version. A fillable pdf version is available at https://gum.co/scBPD.

Includes 

98 pages total

14 sets of prompts 

Extra lined pages and extra blank pages for writing,  doodling, mapping and diagramming, creating art or inserting art or other clippings.