Golf Yoga: Shoulder Mobility & Strength
$6+
$6+
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Golf Yoga to open up your shoulder mobility and strength. The goal is to get your hands ahead of the club head at impact for more power. If you want more power and prevent shoulder injury try this class. Your thorasic spine will love you.
You will need a yoga block or something that functions as one, and a medium length towel.
Level 1 - 60 minute class
Watch link provided after purchase
Golf Yoga for Shoulder Mobility & Strength - Video Stream
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