New Mom Survival Guide

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"New Mom Survival Guide" is an ebook for new moms that was created by a perinatal (maternal) mental health therapist who has been in the field for 10 years. This ebook has tips to help improve your mental health, physical health and organization skills. The tips in this ebook are practical, meaning you can implement them right away to start seeing improvements.

This ebook is more than just words; you will find videos that really break down some of the concepts as well as activities/prompts that you can complete to really take your "survival" to the next level!

*Due to the nature of this content there will be no refunds issued. Thank you for understanding.*

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Learn how to be in control of motherhood and not let it control you.

Size

339 MB

Duration

16 minutes

Resolution

1410 x 2250 px