30 Minute Gentle Yoga | Tight Arms & Legs
$5.99
$5.99
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This week's video is a 30 minute gentle yoga sequence for tight arms and legs. We'll work on opening up the chest, triceps, and shoulders, as well as the hamstrings and hips. You'll need a yoga strap and a bolster or something similar. Always work within a pain-free range.
Size
2.76 GB
Duration
29 minutes
Resolution
1080p
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