Apollo Program - 12 Weeks of Balanced Physique Development

The Apollo Program was the first full program I ever released online, and it got amazing results for everyone that did it. 

It was simple and effective, 

• 4 days weekly, 12 weeks in length, 60 minute workouts
• Heavy compound movements 
• High rep isolation movements to burn out
• Adding weight week over week

People loved it and the results were impressive. The Apollo Program was what started the trend of guys posting their testimonials on twitter and built my credibility

AJACs programs WORK

-Consistent strength gains week over week 

-10-15 lbs of lean gains over 3 months

-the best pumps trainees had ever had in their life 

-Bigger arms, bigger legs, bigger chest, bigger Everything

It was a great program, but I briefly "retired" it, as the original version was a hastily written word document and I wanted to improve the writing and fix the spelling errors. 

That retirement ended up being over a YEAR. I put the project on the backburner and never got around to it, until now. 

I was asked many times when I would bring it back, and I finally have. 

The program has been made new and improved for 2019. Changes that were made

-I improved the exercise sequencing and sets and reps

-I added more training notes on rest periods

-I included videos for EVERY exercise in the program

-I added an additional "8 Point Mass Gain Guide" that tells you exactly how much to eat, how many times daily, when to consume carbs, and how to ensure you will make gains running this program. 

Execute this program to the letter over 12 weeks, and you can expect concrete and visible change in your physique.