Strong and Centered Yoga Reset

Strong and Centered is a seven day Yoga Reset, designed to combat the growing sense of fear and uncertainty in the world with grounding yoga flows, daily affirmations, and journalling prompts which, when used in conjunction, will return balance and peace to the body and mind.

When you purchase this product you'll get

✨ 7 yoga classes ✨

✨ Affirmation cards ✨

✨ Daily journalling prompts ✨

and BONUS:

✨ Two meditations ✨

✨ One Affirmation audio track ✨