CSW Student Level 10 - HD

Running Time: 1 Hour 8 Minutes

Volume 10 focuses on Kesa Gatame (Head & Arm), Hon Kesa, Kuzure Kesa, Lockflows, and Chain Wrestling (flowing from submission to submission). There are 8 main areas of focus with well over 70 variations. Control and Submit your opponent from the side and learn how to put it all together here. Flow from position to position and submission to submission. Downloadable Outline Included.

Summary:

Kesa Gatame Positions

Hon Kesa Gatame Attacks

Kuzure Kesa Gatame Attacks

Hon Kesa Gatame Escapes

Kuzure Kesa Gatame Escapes

Kuzure Kesa Gatame Lockflows

Hon Kesa Gatame Lockflows

Chain Wrestling