The Truth About Anger eBook

We should all know what to do when we feel angry.

“I’ve never met anyone who hasn’t gotten angry and yet many of us have not been taught on how to navigate such a powerful emotion.“ - Lawrence Lovell

Many people know that they have challenges with how they respond (both internally and externally) to they’re feelings of anger and they don’t know what a healthy way forward looks like with such a volatile emotion.

By reading The Truth About Anger eBook you will learn how to understand your feelings of frustration and anger more effectively and improve the approaches you use with others for better outcomes. What makes this eBook different is that it was created as a direct need from clients that I have worked with. They shared having trouble as they anticipated upcoming challenging situations and interactions. I created this eBook to be as straightforward and practical as possible to feel prepared and confident going into real life situations.

What you’ll get from this eBook:

Introduction: Who is Lawrence Lovell

Understanding Anger: What's Really Happening

There Is Actually Levels To This: How To Handle The Most Difficult Moments

Risk Vs. Reward: Do You Know What’s At Stake?

How To Prepare Effectively For Anticipated And Unanticipated Triggers

How To Leverage Anger For Positive Momentum

How To Move Confidently Through Daily Life

Testimonials

"Lawrence taught us so much about how to control our anger and open up about what we can do when we get angry."

“I learned so many fantastic techniques that can be practiced in everyday life. One of them , which has had the biggest impact on me was to acknowledge that you’re angry and then in a clear mindset, develop a decision to express your anger with a positive response... Reflecting on his lecture helped me see my mistake of how I handle anger, and now practicing his techniques I see an improvement in my personal life when I am confronted with anger."

"... I learned so many techniques that I will apply to my life and share..."

Updates

Future updates will be free!

Refund Policy

If you're not 100% satisfied with the purchase, or it's not what you were expecting, just reply to the download email within 30 days, and you'll get a full refund. No questions asked. 

Your feedback

If you enjoy and benefit from this course, feel free to send me a message and let me know! 

Disclaimer

Can I use this course for my employer or a court mandate?

If you are taking this course to satisfy a legal requirement it is your responsibility to confirm with the judge, probation department, or your attorney as to whether a distance learning anger management program will meet your specific requirements. If you have any questions or concerns regarding this, please contact us at WellnessTeam@BreakthroughSolutions.com

Is this course a substitute for psychological or medical advice or counseling?

This course should be taken for educational or self-improvement purposes ONLY. This course or Anger management in general is NOT a substitute for psychological or medical advice or counseling. If you think you have a psychological or medical problem, please consult with a mental health professional or call 911 in an emergency.