Vinyasa Strong: Breath and then Movement - 30 Min
$6+
$6+
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That moment of pause will give you the strength and connection you’re looking for. This 30 minute Vinyasa strong flow finds balance standing on one leg, Crow and side crow to harness a larger perspective to not dwell on a small thing too long. Have fun and sweat it out.
Level 3 - 30 minute class
Watch link provided after purchase
Vinyasa Strong: Breath and then Movement - Video Stream
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