Abstract Art Workshop for Healing and Self Awareness

This workshop is designed to guide you through the process of creating your own work of art for the purposes of coming to understand yourself and your experiences more deeply. Included is a written guide outlining the workshop as well as four recordings to be listened to at different points throughout the creating process. All you'll need to get started is some paint, brushes, and something to paint on!

This workshop was created by Andrew Barnett, who is a licensed therapist, and the intention is to provide a therapeutic resource for those who wish to explore themselves and their internal world more deeply through art.

For questions or more information, feel free to contact Andrew at barnettchildtherapy@gmail.com.