22 day Push-up challenge Notion template
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A 22 day Push-up challenge template built in Notion. By the end of the 22 days your number of unbroken Push-ups should increase by 1.5 times. Based on the workout program created by Athlean-X on Youtube. Additionally, you can use the exercise database in the template to build your own workout programs.
A Workout program template built in Notion. Consisting of two databases: the Workout database and the Exercise database
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