BODY JOY VIP EXPERIENCE 2021
This 12-week experience is intended to guide you through the phases of transformation: Awaken, Awareness, Admit & Commit, Alignment & Action and build the foundations for food & body freedom. Connecting Physical, Emotional & Spiritual Growth and healing.
*Includes:
*12-week at-home strength training series (Lifetime access!)
(Including 3 NEW videos, upper body, lower body & total body EVERY WEEK!)
*Weekly LIVE & Replay Sweat Sessions & Breathwork (May - July, 2021)
(2x/week - Tuesdays & Thursdays via Zoom)
(Quick Links PDF with replays uploaded within 24-hours of LIVE)
*Joyfully Me Self-Guided Course with Weekly Video Modules & Workbooks
Navigate your way through the foundations of food & body freedom
(11 Video Modules, 11 workbooks)
*Monthly Group Book Club & Group Coaching Session Zoom Calls (3 total)
(Book not included)
*One (1) Private Monthly Coaching Call with Heidi (3 total)
(Must be used by end of program dates)
*Voice-note Weekly Check-ins with your Coach
(Requires download of FREE VOXER AP)