Best Weight Loss Strategy Guide ONLY (No Food Journal)

My name is Ross Gardner, in 2005, morbidly obese at 400 lbs; my doctors gave me less than 3 years to live. In a fight for my life, I had to find a way to successfully lose weight. Investing thousands upon thousands of dollars in doctors, certified trainers, highly recommended nutritionist and accredited behavioral therapist, successfully I lost 200 lbs. naturally in less than 1 year. By using the principals found in this document, I’ve been able to keep the weight off for more than 13 years and maintain a healthy, happy lifestyle.

Realizing not everyone has a disposable income or access to thousands of dollars, reasons to why I'm sharing with you that invaluable knowledge the professionals taught me, along with a few of my own secrets to naturally losing weight and keeping it off. Inspired by my experience, I desired to learn more, went back to school and have since graduated as a doctor.

I am passionate about helping others on their own weight loss journey, and want them to know they are not alone and any weight loss goal is attainable. My Natural Weight Loss Guide was designed to help you get started on your weight loss journey and is a guide for all, especially someone who has little knowledge of losing weight, and unsure where to start. This is ONLY the fundamentals, not my complete book of tools or my story, it’s a starting tool to be used as a guide. My Natural Weight Loss Guide was designed to help you get started on your weight loss journey and is a guide for all (men and women).

This Guide covers: my rules about exercise, quality of foods, caloric intake, healthy foods, combining food choices, drinks, condiment choices, and timing of eating. These fundamentals are how I successfully lost nearly 200 lbs. in less than 1 year and have kept it off for more than 13. Many have used the principles within to lose weight of any amount and have been successful. If I can do it, ANYONE can do it! One Day and One Meal at a time. 

To help more people, because that's what I'm all about, my Weight Loss Guide is available for $1 or more. Pay what you think it's worth, can afford or whatever. I want you to get healthy. Just, keep in mind this did take me a lot of time and I invested a lot of money in getting healthy, so if you can afford anything then please pay what you think it's worth. I had a set price on it, but I figured this would be a much better way to help people. I just opened a new practice and got done with school, so whatever I get will just help me as well, but my main goal is to help others get healthy as others helped me. I will answer questions regarding this guide and help coach you on your journey, if you're truly serious about getting healthy and pay a reasonable price.

FYI: If you want My Best Weight Loss Strategy Guide, supplement suggestions and over 60 days of my actual weight loss FOOD JOURNAL for $3 or more please go to this link https://gum.co/weightlossbible

If you are unsure about this content please visit my Facebook Fan Page https://www.facebook.com/Fat2FitDoctor/ and feel free to read reviews about how I've helped others get healthy. Please feel free to send me an email if you have any questions at rossg9989@yahoo.com