No Strain in the Membrane • dural stretch warmup
$5
$5
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usd
Domini Anne
By approaching exercise from the perspective of stretching the Dura Mater, even the simplest of movements unfold in new ways. This 12 minute warmup focuses on "flossing" the dural sheath, engaging the entire body with the singular focus of opening up one of it's deepest connective layers.
Size
1.31 GB
Duration
12 minutes
Resolution
1080p
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