Summary & Study Guide - The End of Diabetes (ebook)

Prevent and Reverse Type 2 Diabetes
No Drugs or Medicine Needed
Includes Diet Cheat Sheet

This book is a summary of "The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes," by Joel Fuhrman, M.D.

This book summarizes the key concepts of Dr. Fuhrman’s Eat to Live Plan to prevent and reverse diabetes. It also includes a diet cheat sheet which is a concise summary of the dietary principles, including (a) general guidelines, (b) foods to eat daily, (c) foods to eat in moderation, and (d) foods to avoid.

Dr. Fuhrman's Eat to Live Plan to prevent and reverse diabetes has been tested by thousands of individuals with extraordinary results. If you take it seriously and follow the advice, you'll see radical improvements in your health.

For Type 2 diabetes, the program delivers:

• No more highs and lows in blood sugar

• Less insulin: the dosage is cut by half in the first week and totally eliminated within three to six months

• Healthy, lean, and stable body weight

• Normal life span, without complications

• Reversal of diabetes and diabetes-related complications

For Type 1 diabetes, the program delivers:

• No more highs and lows in blood sugar

• Less insulin; typically, the dosage is cut in half

• Healthy, lean, and stable body weight

• Normal lifespan, without complications.

If you want to end Diabetes, read and apply what you learn in this book.

This guide includes:

• —helps you understand the key concepts.

• —cover the concepts in more depth.

• —A concise summary of the dietary principles, including (a) general guidelines, (b) foods to eat daily, (c) foods to eat in moderation, and (d) foods to avoid.

Value-added from this guide:

• Save time

• Understand key concepts

• Expand your knowledge