Meditation Series
$50
$50
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usd
Introduction to Meditation, Pranayama, Japa / Mantra and Satsang.
A Meditation Series consisting of six, 55 minute sessions. Every practice will involve a brief lecture (dharma discussion) or reading and a combination of guided pranayama exercises, japa mantra and meditation.
Time: Approx 6 Hours Total
All Levels.
Props: Cushion or blanket recommended. Mala optional.
Watch link provided after purchase
An introduction to Yogic Meditation
Episode
6-part series
Time
55 min/ episode
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